Psychology Of Relationships After Infidelity. Can They Be Restored?

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Psychology Of Relationships After Infidelity. Can They Be Restored?
Psychology Of Relationships After Infidelity. Can They Be Restored?

Video: Psychology Of Relationships After Infidelity. Can They Be Restored?

Video: Psychology Of Relationships After Infidelity. Can They Be Restored?
Video: Understanding Trauma and Physical Symptoms After Betrayal or Infidelity in a Relationship 2024, March
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Relationships after infidelity
Relationships after infidelity

Temptations and temptations are an inevitable part of human nature. Often, curiosity, boredom, or monotony prevail over our minds and genitals, becoming a decisive factor on the path to cheating. If you cheat and then admit that you are unfaithful to someone you are in a long-term relationship with, can you expect your union to be better than it was before? According to psychologists, the answer is clear: no!

The content of the article

  • 1 What happens when you cheat?
  • 2 Why do some people cheat in the hope of changing relationships?
  • 3 Can feelings persist after betrayal?
  • 4 How to prevent infidelity?

As psychotherapist and writer Dr. Jenn Mann explains, infidelity becomes a bomb between partners: “It destroys the foundation necessary for a successful relationship. The desire to completely possess a person is the primary need for love, the violation of monogamy can cause a level of resentment and rage, equivalent to other types of betrayal."

What happens when you cheat? I

As noted by Dr. Mann, trust is a vital backbone that supports and glues any couple, makes them feel invulnerable and protected. "Without trust, love is in serious danger," says Yvonne Thomas, a Los Angeles-based psychologist. “When partners' faith is undermined, emotional and physical intimacy can become somewhat tense or even absent.

As a result, painful feelings accumulate: anger, resentment, jealousy, insecurity, which most often lead to a complete breakup. According to New York-based psychotherapist Crystal Bradshaw, deception destroys your connection also because it questions not only your shared past and present, but also your future.

When one partner transcends a monogamous relationship, the other begins to suffer from compromised self-esteem, self-doubt, and doubts about decision-making. Cheating is a blow to the emotional well-being of the other person you love and may be looking to make happy. Dr. Mann adds: "Cheating can be extremely detrimental to a person's self-esteem, causing them to question their own attractiveness and sexuality."

cheating on a loved one
cheating on a loved one

Why do some people cheat in the hope of changing relationships? 2

Jenn Mann says, “A person doesn't really believe that being unfaithful can improve their long-term relationship. Almost always, thoughts of cheating are a sign of an underlying problem. The main reason people cheat is the lack of close relationships that are a barrier to external temptations. And it's not just about sexual, but rather an emotional feeling of intimacy, the lack of which makes you look for adventure on the side.

You can find out more about why people change in our article below the link.

Dr. Bradshaw notes that with infidelity, some hope to change their personal lives, which have turned into disappointment for them. An affair on the side can be a way out of a relationship. In other cases, deception occurs by accident, indicating low self-esteem and a desire for self-affirmation. Some people cheat not because it has to do with their partner, but because of their own weakness. This happens even in happy couples. In other words, no one is safe from infidelity, but how can it be prevented, and what to do if you have already “grazed on someone else's pasture”?

Read more about painful relationships in the article at the link.

what is the attitude after betrayal
what is the attitude after betrayal

Can feelings persist after infidelity? 3

If this happens, according to Dr. Mann, it's important to go through the consequences of infidelity to determine whether it's worth working on the relationship or it's time to break up. Sometimes a crisis like this makes you realize how dear people are to each other, and this inspires you to fight to keep their feelings. Sometimes cheating allows a couple to rethink their relationship and discover the flaws that led to one of them being unfaithful.

Dr. Bradshaw argues that partners, if they work hard, can reconnect: “Couples in crisis often have unexpected conversations that should have happened but never happened. They will interact with each other in a way that they have not done anything like this for years or even never."

However, betrayal should not become a kind of catalyst for such a transformation, since the path of transformation and rehabilitation will require a lot of time, effort and emotion. In addition, deception will never be completely erased from memory and will forever remain a part of your shared history.

For details on how to survive cheating, in our article, follow the link.

attitude after cheating
attitude after cheating

How to prevent infidelity? 4

Something isn't working out in your relationship. This is not the first time you have thoughts of an affair on the side, or you feel that your partner is ready to cheat on you. What can prevent you from committing a fatal mistake? Only one way will help here - communication. But, if in any attempt to find out what is wrong between you, you encounter a reluctance to interact, then it may be time to seek professional help in the form of therapy.

And if your partner does not want to participate in it, then go through this process yourself. You can implement the desired changes by doing your part of the work, thanks to which you will eventually understand that you are not working out and whether you want to stay in a relationship or not.

We also recommend that you find out if sex is possible after cheating. More on this in our article further!

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